Listen to Can't Hurt Me: Master Your Mind and Defy the Odds Free Audiobook
By David Goggins

Audiobook Summary-

"Can't Hurt Me: Master Your Mind and Defy the Odds" by David Goggins is a compelling memoir that focuses on mental toughness and exceeding perceived limits. In this memoir, Goggins recounts his remarkable life journey, from his difficult childhood to becoming a Navy SEAL and ultramarathon runner. He describes how he defeated physical and mental challenges through persistent determination and unshakeable mindset. Goggins introduces the "cookie jar," a psychological device for remembering previous successes to motivate future challenges. He exhorts readers to find comfort in the uncomfortable, suffer through pain, and cultivate a breakable spirit. The book details Goggins' own challenges of abuse, racism, and self-doubt and how he turned those adversities into fuel for success. His counsel is simple and straightforward: success comes with hard work, discipline, and living through pain. "Can't Hurt Me" is part memoir, part self-help book, inviting readers to push past their own limitations, control their minds, and accomplish the impossible, no matter what obstacles are in their way.