Listen to Can’t Hurt Me Free Audiobook
By David Goggins

Audiobook Summary-

David Goggins' Can't Hurt Me is a motivational self-help novel and a best search by readers seeking resilience, mental toughness, and resilience. In this book, Goggins recounts his remarkable life journey, from a violent childhood of abuse, poverty, and racism to becoming a Navy SEAL and ultramarathon runner. He shares the brutal struggles he endured and the mindset changes that enabled him to overcome physical and mental limitations. Goggins highlights the strength of living with discomfort and going beyond what we believe is our limit. He presents the idea of the "40% rule," that when you feel you've reached your limit, you're at 40% of your capability. The book provides real-life tips and provocation to enable readers to have a stronger, more resilient mental state. Can't Hurt Me is not only a memoir but an appeal to readers to overcome their own personal limitations and unleash their full potential. With unflinching candor and motivational lessons, this book is ideal for anyone who wants to rise above adversity and become a better person through discipline and mental strength.